Therapy for Residents of West Loop

Providing supportive and non-judgemental online therapy to adults experiencing anxiety and trauma symptoms.

Welcome to True Self in Progress!

Are anxiety, panic attacks, or sleepless nights disrupting your life? Do racing thoughts, constant worry, or difficulty setting boundaries leave you feeling overwhelmed? Maybe it’s hard to express your needs in relationships or to feel truly heard and understood.

As a certified EMDR therapist, I integrate mindfulness and parts work into my approach to help adults navigating anxiety, trauma, and PTSD. Having personally experienced anxiety, I understand the struggle and know that feeling in control and confident is within reach.

Explore my website to discover how EMDR therapy could support your healing journey. When you’re ready, schedule a free 15-minute consultation to discuss your needs and goals. Let’s work together toward a life where you feel empowered and at ease.

Our Services

My Westmont Office

825 N Cass Ave

Ste 112

Westmont, IL 60559

630-318-0012

Online Therapy Hours

Monday - Wednesday: 8am - 6pm

Thursday - Friday: 8am - 1pm

Directions from West Loop to Westmont, IL

Please note that all sessions are offered online only. In-person appointments are not available.

Start by heading west on I-290 W (Eisenhower Expressway) from West Loop.

Continue on I-290 W for approximately 10 miles.

Take exit 15A to merge onto I-88 W toward Aurora.

Proceed on I-88 W for about 5 miles.

Use the right lane to take the IL-83 S/Kingery Hwy exit toward Hinsdale/Clarendon Hills.

Merge onto IL-83 S/Kingery Hwy and continue for approximately 3 miles.

Take the exit toward 31st St.

Turn right onto 31st St and drive for about 1 mile.

Turn left onto N Cass Ave.

Continue on N Cass Ave for approximately 1.5 miles.

Pass by the Westmont Village Hall on your right.

Continue for another 0.5 miles; 825 N Cass Ave will be on your left, just past the intersection with 39th St.