EMDR Therapy for Residents of Downers Grove
Providing supportive and non-judgemental online therapy to adults experiencing anxiety and trauma symptoms.
Welcome to True Self in Progress!
Are you feeling overwhelmed by anxiety, panic attacks, or constant racing thoughts? Do sleepless nights, a sense of being on edge, or difficulties expressing your needs in relationships leave you feeling stuck? Perhaps setting boundaries or standing up for yourself feels impossible right now.
As a certified EMDR therapist, I combine mindfulness and parts work to help adults find relief from anxiety, trauma, and PTSD. Having faced anxiety myself, I deeply understand the challenges you’re experiencing. Together, we can work to help you regain control, feel confident, and navigate life with greater ease.
Explore my website to learn more about EMDR therapy and how it can support you. When you’re ready, schedule a free 15-minute consultation to discuss your needs and start your healing journey. I’m here to help, and I look forward to connecting with you.
Our Westmont Office
Please note that all sessions are offered online only. In-person appointments are not available.
825 N Cass Ave Ste 112
Westmont, IL 60559
Online Therapy Hours
Monday - Wednesday: 8am - 6pm
Thursday - Friday: 8am - 1pm
Directions from Downers Grove to Westmont, IL
Please note that all sessions are offered online only. In-person appointments are not available.
Start by heading north on Main Street from downtown Downers Grove.
Turn left onto Ogden Avenue (US-34 W) and continue for approximately 1.5 miles.
Turn right onto N Cass Avenue.
Continue on N Cass Avenue for about 1.5 miles.
Pass by the Westmont Village Hall on your right.
Continue for another 0.5 miles; 825 N Cass Ave will be on your left, just past the intersection with 39th Street.