A sanctuary for those seeking EMDR therapy to heal and grow
Providing supportive and non-judgemental online therapy to adults experiencing anxiety and trauma symptoms.
Welcome
Are you struggling with anxiety or panic attacks? Are you having challenges with sleep, racing thoughts, or feeling on edge? Is it hard for you to say no and stand up for yourself? Do you feel like you can’t express your needs in relationships?
I am a certified EMDR therapist, and I incorporate aspects of mindfulness and parts work into my practice. I specialize in helping adults who are experiencing anxiety, panic attacks, complex trauma, and PTSD. I am both a therapist and someone who has experienced anxiety in the past. I know what it is like to feel out of control, but it is possible to get unstuck and feel self-assured in your life choices.
Feel free to explore my website to learn more about me and the EMDR therapy I provide. If you have any questions or are ready to move forward, I invite you to schedule a free 15 minute consultation by clicking on one of the “Free Consultation” buttons on this website. I look forward to meeting you!
Our Services
EMDR
Eye Movement Desensitization and Reprocessing therapy, also known as EMDR therapy, is an evidence-based and extensively researched form of therapy that helps people heal from difficult life experiences and traumas. EMDR helps the brain to process core memories and events that fuel your anxiety, panic attacks, and racing negative thoughts, enabling you to find relief and gain learning, insight, and growth.
EMDR Intensives
Accelerated 90-120 minute sessions allow clients to gain the same benefits of traditional 50-55 minute EMDR sessions but in significantly less time.
Hi! I’m Pamela Pawelski.
I’m a licensed clinical social worker and an EMDR-certified therapist. Being a therapist is my calling. I find deep fulfillment in helping people heal from challenging life experiences and understand why they’ve become who they are. My goal is to empower you to continue to grow and evolve into your true self: one who is confident, courageous, and able to navigate life with purpose.
Westmont Office
Please note that all sessions are offered online only.
In-person appointments are not available.
825 N Cass Ave Ste 112
Westmont, IL 60559
